The Rediscovery of Ancient Grains
Ancient grains refer to those grain varieties cultivated before the intensification of genetic mutations that led to industrialized production techniques, providing grains that could be processed at high temperatures and in a short time.
Ancient grains are not processed on an industrial level precisely because of their long processing times, but they are associated with a small, artisanal, and sustainable production that safeguards the health of consumers and the environment while recapturing the flavors of tradition.
Why Choose Ancient Grains?
Choosing ancient grains has several advantages:
They are healthier: as they are not cultivated with chemical substances and through a short and sustainable supply chain.
They are more digestible: as they have a lower gluten index.
They have various health benefits: vitamins, minerals, and fibers, preserved through stone milling.
The most well-known varieties of Ancient Grains are undoubtedly Senatore Cappelli, Saragolla, Risciola, Timilia, and Verna.
January 18, 2024
